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Excercise Good Mood for Good Health

By Content Keyword RSS | July 4, 2009

For a almost a month of being in a medical school, I can't say I haven't experience mood problems especially when bulks of things are need to be done aside from personal things to be settled. On my search on how to make my mind war here in medical school somehow in a right place, I want to share what I have found out which I think will be effective though haven't tried yet. hehe! 1. A Laughing Matter "Laugh Therapy," pioneered by Norman Cousins, has turned out to have real substan

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